- Children should avoid giving sandwiches with mayonnaise
- You can make their ‘Lebanese Tahini Sandwich’ instead
- The ‘Lebanese Tahini Sandwich’ is easy to make, nutritious and delicious
Children love to eat sandwiches with mayonnaise. In such situations, mothers often give sandwiches to their children for lunch. Mayonnaise used in sandwiches makes sandwiches delicious but too much of it can cause heart disease. In addition, those children are overweight. Apart from feeding children tasty food, the primary concern of parents is to serve them something tasty in lunch.
In such situations you should avoid giving sandwiches with mayonnaise to your children. Instead you can try their ‘Lebanese Tahini Sandwich’ which is easy to make, nutritious and delicious.
Now the question is tahini spread? Homemade tahini spread. It has the creaminess of mayonnaise. Nevertheless, it is rich in nutrients. This Lebanese sandwich is delicious and full of vegetables and good nutrition. This time you can skip the mayonnaise sandwich and give your kids ‘Lebanese Tahini Sandwich’.
Lebanese Tahini Sandwich
⅓ cup flour
3 teaspoons olive oil
½ teaspoon lemon juice
3 green chillies
Salt to taste
6 cloves of garlic
⅓ cup hung curd
½ teaspoon black pepper powder
fresh grain
cucumber
tomato
the bread
1. Add roasted sesame seeds, garlic cloves, chilies, lemon juice and olive oil to a blender and blend. Grind it until it becomes a smooth paste. Your tahini paste is ready.
2. Now for the tahini spread, in a mixing bowl take curd, prepared tahini paste, black pepper, salt, pepper and fresh coriander. Mix everything well.
3. Spread on slices of bread and add vegetables of your choice. Among them, cucumber and tomato taste very good. Your ‘Lebanese Tahini Sandwich’ is ready.
- Children should avoid giving sandwiches with mayonnaise
- You can make their ‘Lebanese Tahini Sandwich’ instead
- The ‘Lebanese Tahini Sandwich’ is easy to make, nutritious and delicious
Children love to eat sandwiches with mayonnaise. In such situations, mothers often give sandwiches to their children for lunch. Mayonnaise used in sandwiches makes sandwiches delicious but too much of it can cause heart disease. In addition, those children are overweight. Apart from feeding children tasty food, the primary concern of parents is to serve them something tasty in lunch.
In such situations you should avoid giving sandwiches with mayonnaise to your children. Instead you can try their ‘Lebanese Tahini Sandwich’ which is easy to make, nutritious and delicious.
Now the question is tahini spread? Homemade tahini spread. It has the creaminess of mayonnaise. Nevertheless, it is rich in nutrients. This Lebanese sandwich is delicious and full of vegetables and good nutrition. This time you can skip the mayonnaise sandwich and give your kids ‘Lebanese Tahini Sandwich’.
Lebanese Tahini Sandwich
⅓ cup flour
3 teaspoons olive oil
½ teaspoon lemon juice
3 green chillies
Salt to taste
6 cloves of garlic
⅓ cup hung curd
½ teaspoon black pepper powder
fresh grain
cucumber
tomato
the bread
1. Add roasted sesame seeds, garlic cloves, chilies, lemon juice and olive oil to a blender and blend. Grind it until it becomes a smooth paste. Your tahini paste is ready.
2. Now for the tahini spread, in a mixing bowl take curd, prepared tahini paste, black pepper, salt, pepper and fresh coriander. Mix everything well.
3. Spread on slices of bread and add vegetables of your choice. Among them, cucumber and tomato taste very good. Your ‘Lebanese Tahini Sandwich’ is ready.
