After November, as December starts, it starts getting colder and this change in weather starts causing health problems and seasonal diseases like cold, sore throat. Many times, even after the cold goes away, pain in the throat persists for a long time or due to accumulation of phlegm, pain in the chest and vomiting also starts. In such a situation, some natural things work like medicines which not only provide relief from sore throat but also provide relief from cough and cold.
What to do if you have sore throat?
If you have a sore throat, sometimes you have to face difficulty while speaking or even speaking, and if this is not taken care of, the problem can increase. Currently, it is not considered appropriate to take medicines frequently for viral problems, so let us know what things can be useful for you to get rid of sore throat.
basil decoction
Basil plant is easily available in homes. If you have a sore throat, you can make a decoction of basil and drink it. It also provides relief from cold and cough. Drinking warm basil decoction by sip also provides relief from swelling and pain in the throat.
peach or dry ginger
Almost every house has peaches to make tea in winter. If peach is not available then dried peach can also be used. If you have a sore throat, press a small piece of dried peach under your teeth, its juice will slowly reach the throat and you will feel relief. Apart from this, licking dried peach powder mixed with honey also provides relief. Honey Bhelvi can be drunk in peach juice.
licorice
Mulethi has been described as a very beneficial medicine in Ayurveda. It is very good in providing relief from sore throat and dyspepsia. You can suck the liquor like a stick or make fine powder of it and take it with honey.
turmeric
To get relief from sore throat, boil raw turmeric and some salt in water, filter this water and gargle two to three times a day. This will reduce the pain in the throat and will also provide relief from the pain.
After November, as December starts, it starts getting colder and this change in weather starts causing health problems and seasonal diseases like cold, sore throat. Many times, even after the cold goes away, pain in the throat persists for a long time or due to accumulation of phlegm, pain in the chest and vomiting also starts. In such a situation, some natural things work like medicines which not only provide relief from sore throat but also provide relief from cough and cold.
What to do if you have sore throat?
If you have a sore throat, sometimes you have to face difficulty while speaking or even speaking, and if this is not taken care of, the problem can increase. Currently, it is not considered appropriate to take medicines frequently for viral problems, so let us know what things can be useful for you to get rid of sore throat.
basil decoction
Basil plant is easily available in homes. If you have a sore throat, you can make a decoction of basil and drink it. It also provides relief from cold and cough. Drinking warm basil decoction by sip also provides relief from swelling and pain in the throat.
peach or dry ginger
Almost every house has peaches to make tea in winter. If peach is not available then dried peach can also be used. If you have a sore throat, press a small piece of dried peach under your teeth, its juice will slowly reach the throat and you will feel relief. Apart from this, licking dried peach powder mixed with honey also provides relief. Honey Bhelvi can be drunk in peach juice.
licorice
Mulethi has been described as a very beneficial medicine in Ayurveda. It is very good in providing relief from sore throat and dyspepsia. You can suck the liquor like a stick or make fine powder of it and take it with honey.
turmeric
To get relief from sore throat, boil raw turmeric and some salt in water, filter this water and gargle two to three times a day. This will reduce the pain in the throat and will also provide relief from the pain.
