- Heating food can be harmful to health
- These three foods should not be eaten hot even by mistake
- What will be the harm to reheat and eat?
You have often seen that whenever there is any food at home, we keep it aside to eat again and when we eat again we like to eat it hot. But did you know that heating food can be harmful to health. Especially these three foods should not be eaten hot even by mistake. What would be the harm in reheating them? So let’s know all this information.
the tea
The tea should be drunk when it is ready. Tea should never be drunk after reheating. By doing this you can get high level of acidity. Drinking this tea can cause insomnia. Tea contains a lot of tannins which can cause iron deficiency in the body.
cooking oil
Whenever puri is made in Indian homes, people save the remaining oil so that they can reuse it, but this is wrong. Frequent consumption of this oil is harmful to health. Oil contains many compounds whose reactions can be reversed by reheating. Consuming these oils also increases the risk of heart disease and cancer.
Spinach
Reheating spinach produces bacteria called Listeria monocytogenes. Which makes spinach poisonous. Spinach contains nitrates and iron, so eating it after reheating is very harmful to health. However, reheating any leafy greens, not just spinach, should be avoided. Also avoid reheating potatoes, eggs and leftover rice.
- Heating food can be harmful to health
- These three foods should not be eaten hot even by mistake
- What will be the harm to reheat and eat?
You have often seen that whenever there is any food at home, we keep it aside to eat again and when we eat again we like to eat it hot. But did you know that heating food can be harmful to health. Especially these three foods should not be eaten hot even by mistake. What would be the harm in reheating them? So let’s know all this information.
the tea
The tea should be drunk when it is ready. Tea should never be drunk after reheating. By doing this you can get high level of acidity. Drinking this tea can cause insomnia. Tea contains a lot of tannins which can cause iron deficiency in the body.
cooking oil
Whenever puri is made in Indian homes, people save the remaining oil so that they can reuse it, but this is wrong. Frequent consumption of this oil is harmful to health. Oil contains many compounds whose reactions can be reversed by reheating. Consuming these oils also increases the risk of heart disease and cancer.
Spinach
Reheating spinach produces bacteria called Listeria monocytogenes. Which makes spinach poisonous. Spinach contains nitrates and iron, so eating it after reheating is very harmful to health. However, reheating any leafy greens, not just spinach, should be avoided. Also avoid reheating potatoes, eggs and leftover rice.
