- Food should be healthy and full of nutrients
- Foods rich in vitamins, minerals, protein and fiber
- Spicy food harms the digestive system of children
Children’s lunch should be healthy and full of nutrients, so children’s food should contain vitamins, minerals, protein and fiber, such as fruits, vegetables, yogurt and cereals. Children are very eager to eat, but do not like outside food. .
Make delicious things in food
While many children bring food to school uneaten or unwilling to eat, children should include things in their lunches that they like to eat, so you can make these tasty treats too.
Sandwich
Sometimes you can send your kids lunch with a mix of cheese, tomato, cucumber, corn and spinach, it is not only tasty but also healthy.
Oats and similes
Oats can be used for lunch. Oats and oats are very healthy. It is also delicious in taste.
Idli
You can also make idli and serve it to kids for lunch. You can add mustard, cumin seeds, whole red chillies and onions, capsicum, tomatoes and salt and pepper to it and give it to kids with chutney.
Chila
You can also make chilla and serve it with chutney for lunch.
paratha
If your child likes to eat parathas, you can give him curd batter or paneer parathas for lunch.
- Food should be healthy and full of nutrients
- Foods rich in vitamins, minerals, protein and fiber
- Spicy food harms the digestive system of children
Children’s lunch should be healthy and full of nutrients, so children’s food should contain vitamins, minerals, protein and fiber, such as fruits, vegetables, yogurt and cereals. Children are very eager to eat, but do not like outside food. .
Make delicious things in food
While many children bring food to school uneaten or unwilling to eat, children should include things in their lunches that they like to eat, so you can make these tasty treats too.
Sandwich
Sometimes you can send your kids lunch with a mix of cheese, tomato, cucumber, corn and spinach, it is not only tasty but also healthy.
Oats and similes
Oats can be used for lunch. Oats and oats are very healthy. It is also delicious in taste.
Idli
You can also make idli and serve it to kids for lunch. You can add mustard, cumin seeds, whole red chillies and onions, capsicum, tomatoes and salt and pepper to it and give it to kids with chutney.
Chila
You can also make chilla and serve it with chutney for lunch.
paratha
If your child likes to eat parathas, you can give him curd batter or paneer parathas for lunch.